Crossfit Schedule

Monday – Thursday
5am / 6am / 7am/ 1pm / 4:30pm / 5:30pm / 7pm

Monday & Wednesday
6pm (Olympic Weightlifting)

5am / 6am / 7am/ 1pm / 4:30pm / 5:30pm

9am / 10am Free Trial Class (Please call to schedule)

CrossFit Mind Body Soul is more than just a gym you go to, or a workout you do. It is a mindset, a community, a way of life. CrossFit really is for everyone. Our talented and experienced team of coaches are here to help you reach and exceed your health and fitness goals in an environment that combines fun and intensity. Let us challenge you, motivate you and help keep you accountable.