9am / 10am Free Trial Class (Please call to schedule)
CrossFit Mind Body Soul is more than just a gym you go to, or a workout you do. It is a mindset, a community, a way of life. CrossFit really is for everyone. Our talented and experienced team of coaches are here to help you reach and exceed your health and fitness goals in an environment that combines fun and intensity. Let us challenge you, motivate you and help keep you accountable.
Great box with great people. I was only a member here for a short time due to taking a job on the other side of town, definitely would have stayed if it weren't for the long commute.
Avis A. 4/24/15
Excellent box. Coach andrew and his staff are very attentive and are especiallyawesome with teaching the fundamentals and mobility necessary to keep you from getting injured. Great small group classes no matter you skill level.
Garrett B. 1/416
Awesome CrossFit gym! I've been going for about 2 months now and I look forward to the work out everyday! The location is perfect, I just walk from my apartment. The coaches are great and really work with you on your specific needs. When I first thought about joining I figured it was like what I've heard about CF gyms; coaches are pushy, loud and over work you to the point of an injury. These guys and girl, aren't like that at all. In fact their are all body types and ages that go to this gym. I really enjoy going. I would for sure recommend to at least try Mind Body and Soul if you're thinking about joining a CF gym. You probably won't go anywhere else. ALSO they offer discounts if you live in the area. ;)
Justin G. 7/15/15
Love this gym! Great location, equipment, and coaches! The best part about CF MBS is the members! Such a fun community to grow and learn from.
Hilary H. 8/8/15
love this box! I travel a lot for work and I've dropped in here twice so far; once last year and just recently this year. I've had different coaches each time and loved them both. Andrew's programming is deceptively difficult and really taxes endurance in addition to building strength. I wish I was in SA longer so I could experience the serious #GAINZ I know I would with Andrew's coaching. Oh, and they're really friendly, too! Love it here
Rachel B. 3/16/16
Great time today with Josh! My 15yo son,13yo daughter and I dropped in this am for a workout while on a mini vaca. Josh was crazy nice and you can tell he's a great coach! He spent some time after the wod showing my son some technique work! Will definitely stop by again next time we are town! Way more equipment than you'd think was in the building too! Excellent set up! If you live in the area and don't go here you truly missing out!!
Chris D. 4/6/15
Been going since March 2015. First time doing CrossFit. Huge gains. Hard work, but fun. Coaches are encouraging and bring their expertise to the class. Members are friendly and represent all fitness levels. Definitely a place to try out CrossFit for the first time or a place for folks who have been doing CrossFit for years.
Temple R. 7/31/15
Awesome box. Made me feel very welcome. Josh was an awesome coach! Next time I'm in SA, I'll be back!!
Timothy L 1/18/16
I'm from out of town and this was a great establishment to workout in. I was starstruck with the equipment and set up; I loved it!!! Everyone was welcoming, friendly and helpful. I pass through San Antonio at least 2x a year. I will definitely be making this my new 'go to' CrossFit home away from home!
Claudia R. 3/9/15
Awesome box! Coaches are fantastic and members are very welcoming. Highly recommend joining even if you have a minimal fitness background.