Crossfit Schedule

Monday - Thursday
5am / 6am / 8:30am/ noon / 4:30pm / 5:30pm / 7pm

5am / 6am / 8:30am/ noon / 4:30pm / 5:30pm

9am / 10am Free Trial Class (Please call to schedule)


Thanksgiving Schedule

Thursday November 27th
12pm class only

Friday November 28th
12pm / 5:30pm only

 San Antonio Barbell Club November 27-28
regular hours


CrossFit Mind Body Soul is more than just a gym you go to, or a workout you do. It is a mindset, a community, a way of life. CrossFit really is for everyone. Our talented and experienced team of coaches are here to help you reach and exceed your health and fitness goals in an environment that combines fun and intensity. Let us challenge you, motivate you and help keep you accountable.